Five Ways to Workout for Free!!!

Hello ndi nkem! Hope everyone is doing ok? This pandemic, everyone has been complaining about how they are gaining weight. I’ve seen videos of people trying on their work clothes and realizing that it no longer fits them. Many of us have this idea that the only way we can workout and get fit is…

Everyday skin care routine for Black women

Hello friends! You know what, I think we need to come up with a name for our tribe. How does Ndi Bekee sound? It means Bekee people. Tell me if you like it in the comments. Me I already like it sef. It has a very nice ring in my ears. Anyways, let us move…

My Favorite Black owned Restaurants in St. Louis

Hello my favorite people. Thank you so much for the support on my last post. If you haven’t seen it yet, please click here to learn more about my experience taking the MCAT during the Covid pandemic. During this lockdown, I have really missed going out to eat. My friend and I made it a…